Many people were unaware of this ingredient change, with the addition only being realized after people with gluten or wheat intolerances experienced stomach cramps, among other symptoms. The new ingredient glucose, made from wheat or corn, promptly eliminated this snack from both the celiac and wheat allergy community. “The original recipe since 1922” is not quite so. Unfortunately for many, Haribo Gummy Bears changed in the past few years. If you see this indicator, you can feel confident in your choice. The good news is, many gluten-free products are certified gluten-free and label themselves as such, often on the front of the package. You may think two products are similar, then look at the ingredient list and realize they have completely different ingredients-some of which may contain gluten. When it comes to gummy bears, it’s important to read the ingredient list for each brand. The main reason that certain brands contain gluten is because of the inclusion of glucose syrup, which is derived from wheat.

So, while Haribo Gummy Bears contain gluten, that doesn’t mean that gummy bears inherently contain gluten. However, with the popular demand for gluten-free products, many brands are making adjustments. Gummy candies, such as gummy bears, are a prime candidate for gluten because gluten syrup helps aid to their gummy texture. This is also why you don’t see gluten-free wheat products, and instead see alternatives such as chickpea and almond flour. This means that if a grain contains gluten naturally, you can’t modify it to make a gluten-free products. Gluten occurs naturally in grains, so it cannot be stripped way. Many people do not mind this, and the taste of gluten-free products is often enjoyable. It is often the component that makes wheat product “chewy.” If you’ve ever had gluten-free pasta or bread products, you may have noticed the texture is a bit grainier than gluten-containing products. Gluten essentially acts as the glue that holds together wheat, barley, spelt, farro, bulgar, rye, and many more grain products together. Gluten is a protein that is found in the majority of wheat products.

You’ve probably heard the term “gluten” and “gluten-free” more times than you can count. Lily’s Gummy Bears Sweet Fruity Friends.

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